Blog Profiles: Self-Care Blogs
Welcome to Blog Profiles! Each week, we select a topic and handful of blogs that do a great job contributing to the conversation. With all the elevated stress levels recently, we’re recognizing a few of our favorite self-care blogs that can help. Do you have a blog that deserves recognition? Tweet our writers at @BeyondBylines.
The world feels like a scary place right now.
COVID-19 cases are soaring and while summer lightens the mood a bit, it seems like we may be headed for an even rougher time in the coming months.
I don’t know about you, but I could use any calming tips and suggestions available to process everything that’s happening.
Read on for self-care blogs full of strategies and ideas.
1. The Blissful Mind
Blogger Catherine introduces herself with the following: “I’m a sarcastic old-soul with a soft spot for new notebooks, giant cups of tea, and the wise words of Leslie Knope.” I’m already hooked.
Wellness coach Catherine also follows Yoga With Adriene, who I’m also a big fan of.
I already feel like Catherine and I could be kindred spirits.
I recommend reading The Art of Finding and Using Your Voice; Digital Detox: What I’ve Learned From Unplugging Once A Week; and 10 Productivity Tips for Working From Home.
Follow @theblissfulmnd on Twitter.
Credit: @theblissfulmind on Instagram
2. The Zen Teacher
High school English teacher and author Dan wrote “The Zen Teacher: Creating Focus, Simplicity, and Tranquility in the Classroom” and “Sanctuaries: Self-Care Secrets for Stressed Out Teachers.”
One post in particular applies to me. I have a habit of go, go, go until I settle down for the evening. I have a difficult time with the “off” button. On Doing Nothing gives me a lot to think about.
Additional posts to read: What Is Their Story? and Same Stream. New Experience.
Follow @thezenteacher on Twitter.
Credit: @zenteacher on Instagram
3. Self Care Pursuit
Certified health and wellness coach Sarah recognizes the importance of physical and mental wellness. Her self-care blogs are about setting boundaries, healthy eating tips, and more.
I enjoyed reading How to Practice Self Care By Learning to Say No; 5 Proven Facts About Inflammation That You Need to Know; and The Ultimate Self Care Solutions from Expert Bloggers.
Follow @SelfCarePursuit on Twitter.
Credit: @selfcarepursuit on Instagram
4. Self Love Beauty
Lisa founded non-profit Self Love Beauty (SLB) in 2012 with the intention of empowering others through sharing her journey of finding self-love.
SLB offers programs and events for all ages, teaching confidence and positive self-esteem, as well as social and emotional skills.
Check out: Supporting Your Mental Health During A Pandemic; Why Your 20s Are About Discovering Your Self-Worth; and How to not practice ’emotional distance’ during a social distancing time.
Follow @selflovebeauty on Twitter.
Credit: @selflovebeauty on Instagram
P.S. Ever wonder how we come up with ideas for our blog profiles? Our handy list of industries and subjects on PR Newswire for Journalists stays top of mind. If you’re a blogger or journalist looking for news about self-care, let us know. We can customize a newsfeed for you.
Stephanie Donovan is a Senior Customer Content Specialist at PR Newswire, who edits client news for distribution. She is an avid runner, enjoys yoga, and likes to find ways to live green. In her free time, she likes discovering new music, keeping up to date on the best new TV shows, and traveling. If you’d like to connect, you can find her on LinkedIn.
Health is very important especially this pandemic! Check this link to learn more. https://www.crownasia.com.ph/news-and-blogs/lifestyle-blogs/selected/self-care-habits-that-are-often-overlooked-but-shouldn’t
Self-care is the process of taking care of yourself efficiently to stay healthy and well, do your job, and take care of others around you. It means taking the time to do the activities that you enjoy. It promotes physical, emotional, and mental health.
Self-care has been defined as “a multidimensional, multifaceted process of purposeful engagement in strategies that promote healthy.
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